Journey with Kat James - From Tuscany to Venice, to Salzburg and Vienna,
via Prague to the Thermal Waters of Bad Schandau and finally Berlin --- with
endless cultural and culinary stops in between --- Starting May 14, 2018
Join Kat James for Retreats From Tuscany to Venice, to Vienna to Salzburg, via Prague to the Thermal Waters of Bad Schandau and ending in Berlin, Starting May 14, 2018
Experience the uniquely profound benefits of Total Transformation® as we begin our journey in
Tuscany, Italy, in its most stunning and blooming season, from the culture capital of the world
Florence, to romantic cities like Lucca and Siena, as well as the cave-“habitat” town of
Pitigliano, plenty of farms and cheesemakers... and then on to romantic Venice… to fairy tale
Vienna... Alps-nestled Salzburg, and many points in-between. After a stop in Prague, we'll
conclude the adventure at the futuristic “Toskana Therme” (natural spring spa) at Bad Schandau,
where we'll experience Liquid Sound®, an incomparable experience of bathing in sound, color,
and light that attracts people from around the world. All this, as your body is transformed
powerfully at the cellular level, as only Total Transformation® can.
Join us for one or more legs of the 3-part journey. Or customize length of stay. Either way, you’ll
return home with the long-term tools and real-time jump-start that will begin to transform your
body, cognition, relationship with food right during our time together. You'll likely feel
unprecedented peace and comfort in your own skin, even before you get back home.
LEG ONE*: At approximately 2 pm on 5/14 (please see all airport transfer details below), we’ll
make our way by van with our knowledgeable guide from Florence (FLR) airport to our stunning
villa near Siena (5/14-5/19) on a hill in the heart of the Tuscan countryside. From here Kat will
jump-start your transformation curriculum. Daily outings will include Florence (the cultural
capital of the world), Lucca, Pitigliano, various local organic farms (olive oil tastings, truffle
foraging, or cheese making anyone). In the evening, at our dream house, we will dine al fresco with sweeping sunset views overlooking endless rows of olive and cypress trees and
nearby medieval villages.
LEG TWO*: Leaving from Tuscany on 5/19 to Venice, where we will spend 2 glorious days
and nights in a lavish baroque roof top apartment (5/19-5/21). From there we will drive through
the mountains of Austria to the nostalgic fairy tale city of Salzburg (5/21-5/24). We will stay for
3 nights in a phenomenal villa with a panoramic view over Salzburg and its surrounding castles,
with both an indoor and an outdoor pool and hot tub. During our stay we’ll visit sights such as
the Mirabell Palace, the locations from The Sound of Music, or the birthplace of Mozart.
LEG THREE*: On 5/24 we will drive via a scenic route through the Austrian alps and a sweep
of the sights on the way eastward to Vienna where we will settle into an opulent, real palace
(5/24 to 5/26), literally next door to the Belvedere palace, the most famous top tourist attraction
in Vienna. After a whole day in the city of Music and Emperors we leave Austria and drive to
Prague in Czech Republic. In the afternoon we’ll stroll through the old city with its 1.000 year
old castle and its mysterious cobblestone alleys. After Prague we’ll journey north via impressive
landscapes consisting of towery rock formation and deep forests. We’ll arrive at Bad Schandau,
situated within the number 1 thermal spring region in Europe (5/26-5/28). There we will enjoy
the renowned Toskana Thermae (or alternatively visit the city of Dresden) and luxurious
accomodations as any last bit of stress leaves our bodies before our final day and night (5/28) in
historic yet modern Berlin, before our farewell at the Berlin airport the following day (5/29).
Throughout this adventure, you’ll learn to travel while joyfully and effortlessly getting—and
staying—on-track, biochemically, with Kat James’ unique Total Transformation® protocol, as
you enjoy a richer alternative to the hotel- and restaurant-centric, tourist experience. You’ll be
transforming at the cellular level and bonding with the special people that Total
Transformation® brings together in the kitchen, on the road, and in your shared, unique
transition into unprecedented peace with food, understanding of how your body works, mental
clarity, calm energy, deeper sleep, immune and nervous system balance, emotional and
neurological healing, and generally startlingly-effortless weight loss and craving cessation
before the journey’s end*— especially if you dive into the pre-Program jumpstart that can be
started on the day you register (see pricing and transportation details, below).
Full Itinerary (attend one or more legs, or customize):
TRANSPORTATION: Starting on May 14th at 2 pm, we’ll provide all transport, via our
passenger van, first from Florence (FLR) Airport to our first location in Siena, then to all
locations along the way, then, on 5/19, at approximately 2 pm at Florence (FLR) Airport for
those leaving or arriving for the 2nd leg. Then on May 24th in the morning at 11.30 am a pick-up
and drop-off at Salzburg airport (SZG), then finally, on 5/29, we'll provide a noon drop-off at
Berlin airport (BER) where participants will catch their flights home.
ALL-INCLUSIVE 1, 2, or 3-LEG PACKAGE FEATURES and PRICING: All-inclusive
Package, includes: Kat James' Total Transformation® Program, including pre- and post-Program
Jumpstart and follow-up TeleProgram coachings with Kat; all, sumptuous, Program-specific
meals, on-premises lodging (dbl occupancy, book early for best room, limited single rooms may
be available off-premises), plus transport to and from airports (on designated days) as well as to
all locations and included excursions.
Non-Refundable Package Price for HELPERS who help in kitchen at locations or other
assistance Kat may need: $2950 per 5-day leg. Join us for two legs for $5500, or all three for
$7750. NON-HELPERS: $3450 per 5-day leg (both legs, $6500, all legs, $9450).**
**All attendees will be required to sign a health release, as well as a non-disclosure/non-compete
agreement with regard to the proprietary aspects of Kat James' Total Transformation®
PAYMENT can be made at Paypal.com. To register, simply use the “send money” option to pay
the program fee using our email email@example.com. In the message field, please
indicate Europe Total
Transformation® Program, Legs 1, 2, and(or) 3.
QUESTIONS? For fastest response, email us at firstname.lastname@example.org with any questions. For a response usually within 48 hours, call 877-54-TOTAL (please leave the best time to reach you).
Total Transformation® is the real-time transformational experience of the living principles
pieced together by Kat James to save her own life and dramatically transformed her body and
appearance more than twenty-five years ago. With a wide variety of biochemical effects that
have been consistently verified in medical labs and in the scientific research on the hormone
leptin, Kat James' Method has been honed over seventeen years of on-site "living along with" her
attendees and closely observing the individual thresholds at which a unique biochemical "flip"
into a dramatically-transformed physical state and relationship with food consistently takes
place*. This unique state of being is achieved in an increasingly high percentage of cases, with
most feeling “the change” on day three or four of the actual retreat.
Total Transformation will teach you to master a little-known hormonal mechanism which
powerfully reprograms appetite as well as neurochemistry, metabolic and inflammatory
response, rate of tissue repair (including skin, joint, and digestive), immune response, thyroid
and sex hormone balance, via recovered functioning of the hormone leptin. "In my international
research and education to the scientific and medical communities I have not encountered a highend
culinary experience that so consistently produces the biochemical affects on leptin and
mTOR as Kat James' Total Transformation does," stated Dr. Ron Rosedale, a world authority on
leptin and metabolic health. Most incredibly, this individualized regimen ends the need for
willpower or portion control—even if decades of dieting have failed to do so. No claims are
made, however countless transformations in diabetes, cardiovascular disease, Candida vasculitis,
food sensitivities, adrenal fatigue, sleep, skin, depression, anxiety, ADHD, epilepsy, eating
disorders of every kind, and more have been doctor-verified, resulting in magazines, clinics, and
institutions across the U.S. and beyond featuring or hosting Total Transformation® since 2000.
Kat James' Method is designed for those who are ready to move on from the “suffering and
willpower” paradigms and experience a quantum leap in benefit beyond what other approaches
such as fasts, raw, vegan, gluten-free, Paleo, and even ketogenic diets have afforded them,
- An acclaimed, life-changing experience with a rare track record of dramatically
transforming the bodies, minds, and lives of its participants, and even their families
- Kat James' renowned body- and health-transforming"decadent" cuisine
- A crash intensive course in kitchen mastery of Kat James' life-changing food regimen:Even if you thought you weren't the cooking type, you'll suddenly be able to "throw together” sumptuous meals, tasty desserts, "impossible" bread, pasta, and baked good upgrades (far beyond just gluten-free) elixirs and therapeutic, exotic beverages that will wow your family while transforming your shape, neurological, metabolic, hormonal, dermatological, and even inner ecological health—usually dramatically
- Highest-end nutritional and personal care experiences and options to expand your knowledge and give you sanctuary from toxic exposures
- An educational journey with Kat James to troubleshoot areas of self-sabotage, strategize logistics and resources, and solidify your own transformation game-plan
- An optional Oscar-caliber makeover and photo shoot by Kat James (a former top celebrity makeup expert) will be available for an additional $375
- An inspiring, non-judgmental environment afforded by a diverse group of people with a common goal. You'll have just as much of a blast by yourself as you will if you bring a companion
- An enchanted location to inspire your experience
MAP AND AIRPORT DETAILS
KEY LOCATIONS: TUSCANY (Florence, Siena, Lucca), VENICE, SALZBURG, VIENNA, PRAGUE, BAD SCHANDAU/ DRESDEN, BERLIN
ADDITIONAL LOCATION & ACCOMMODATION IMAGES
Stop-over in Prague, Czech Republic:
Bad Schandau/Dresden, Germany:
What is Total Transformation®? An original transformational blueprint pieced together by award-winning author Kat James to save her own life and reverse multiple disease processes without struggle or willpower, more than twenty years ago, with biochemical effects that have only just begun to be explained by new scientific research.Recommended by top doctors around the world, it is also a real-time lifestyle experience that has been transforming the bodies and lives of thousands since 1998. Refined by fifteen years of firsthand, dawn-to-dusk observation of countless individuals’ of varied physiological thresholds, Total Transformation® features James’ personal guidance through a unique biochemical "flip,” which ushers in not only a stunningly-transformed relationship with food (even if you think you have no problems there), but head-to-toe transformation characteristic of recovered “master hormone” function, affecting virtually every system in the body.
Identified by one of the foremost experts on the master hormone leptin as the only retreat of its kind to consistently help people recover sensitivity to the hormone,leptin, Kat James’ Program has been featured or hosted at prestigious institutions such as Omega Institute, as well as by functional medicine, fertility, and other clinics and spas from Maui, to Tuscany to Costa Rica and throughout the U.S. Capable of doing what gluten-free, Paleo, and even low-carb, high protein ketogenic diets cannot do for cravings, fat loss, and all other health, aging, and beauty issues, Total Transformation® eliminates the need for willpower (even for hard-core sugar addicts) in a matter of days. True to leptin’s well-documented effects, incredible results are seen with autoimmune, leaky gut, IBS, allergies, neurological/seizures/ADHD, adrenal fatigue, thyroid issues, eczema and acne, and much more. Please note that there are critical distinctions in Kat's approach, which avoids the pro-cancer risks of high-protein diets, such as Paleo, and other low-carb and ketogenic diets (ketogenic diets do not generally achieve leptin sensitivity; ketone strips should not show high ketones once leptin sensitivity is achieved).
Recent Transformation Success Stories:
These national radio and print testimonials linked below feature firsthand accounts of dramatic transformations of everything from Candida symptoms, to “incurable” 30-year leg swelling, hair loss, chronic sinus infections, dairy sensitivity reversal (first link)... to hot flashes, Insomnia, anxiety attacks, high blood pressure, thyroid, hair loss, IBS, dairy sensitivity, asthma, heartburn, skin, and even marriage relationship (second link)… rolling back menopause (from sleep to weight gain, to stopped cycles started again, plus resolved dairy sensitivities (again!), plus how a church donation gave a dying woman a Total Transformation® and health turnaround after doctors gave up on her obesity, flesh-eating wounds, and MRSA (third link)… a finally, how a relatively “healthy” man conquered fibromyalgia, sleep, depression, digestion, asthma, and more (article/fourth link). Contact email@example.com for specific story topic requests if you are curious about specific issues. The array of success story topics is exhaustive.
Aug. 1st show Summer Transformations Part I
Aug. 8th show, Lisa T Summer Transformation Part II